Loredana Toma Squat : Loredana Toma 63kg 115kg Clean Jerks 155kg Squat Double 2017 Europeans Youtube / Articles time index factors squats & pulls precision & velocity class of lifts velocity transitions.

Loredana Toma Squat : Loredana Toma 63kg 115kg Clean Jerks 155kg Squat Double 2017 Europeans Youtube / Articles time index factors squats & pulls precision & velocity class of lifts velocity transitions.. Here are a couple of clips of 21 year old loredana toma (63kg, romania) in the europeans training hall. She worked up to 115kg clean & jerks and a 155kg squat double. — back squat 190 kg. Not only was this one of my favorite sessions ever to film, but this was also one of my favourite video to make.more toma, videos, podcasts, & programming ht. A few days earlier she hit a 210kg front squat.

But like with traps i've seen bigger traps on natural lifters who do weightlifting than natural bodybuilders who target them from all angles with light weight high reps. 120 x 1.10 = 132k in 1.0 second in the front squat. 2020 senior ewc was postponed. Slow & controlled 160kg / 352lbs squat double by loredana toma during a morning session a at worlds. Great things never came from comfort zones.

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Toma loredana back squat 例 180kg double #weightlifting #backsquat #mondaymotivation #tomanator Squats and pulls (dead lifts) are often incorporated as part of an athlete's training regime regardless of the sport. So,back to heavy squats 🦵 180 | 2x2 #tomanator View this post on instagram — back squat 190 kg great things never came from comfort zones. The 23 year old, who has a competition best snatch of 110 kg, has been pushing strength work in training since placing 5th at the 2018 world championships, making a 165 kg front squat and a 200 kg back squat. — back squat 190 kg. Loredana toma (@tomaloredanaelena) added a photo to their instagram account: Not only was this one of my favorite sessions ever to film, but this was also one of my favourite video to make.more toma, videos, podcasts, & programming ht.

The 23 year old, who has a competition best snatch of 110 kg, has been pushing strength work in training since placing 5th at the 2018 world championships, making a 165 kg front squat and a 200 kg back squat.

All things gym is with loredana toma. Articles time index factors squats & pulls precision & velocity class of lifts velocity transitions. Loredana toma urik vardanian blagoy blagoev yury zakharevich. Loredana toma (64) 165kg front squat. 2020 senior ewc was postponed. View this post on instagram — back squat 190 kg great things never came from comfort zones. That same day in the afternoon she snatched 116kg (world record weight at the time). Follow her on instagram @tomaloredanaelena. Most top lifters have about a 110% separation. Www.allthingsgym.com best of international weightlifting That's almost 4.5 times her bodyweight! She worked up to 115kg clean & jerks and a 155kg squat double. — back squat 190 kg.

— back squat 190 kg. Loredana elena toma, 160kg back squat 1. Follow her on instagram @tomaloredanaelena. Toma loredana back squat 例 180kg double #weightlifting #backsquat #mondaymotivation #tomanator Despite her young age (23 y.o.), she has already won a lot of world and european championships titles and medals.

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December 12, 2018 · loredana toma (64kg, romania. — back squat 190 kg. Loredana toma (64) 165kg front squat. In this case it would be; 2017 world champion toma loredana made a triple in the snatch at 100 kg in training last week. November 14, 2019 · · She worked up to 115kg clean & jerks and a 155kg squat double. The korean's clean & jerk wr is 145kg.

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Follow her on instagram @tomaloredanaelena. But like with traps i've seen bigger traps on natural lifters who do weightlifting than natural bodybuilders who target them from all angles with light weight high reps. December 12, 2018 · loredana toma (64kg, romania. Loredana elena toma, 160kg back squat 1. Loredana toma (64kg) defines atg. Using a men's bar and wearing the atg shirt ?? Great things never came from comfort zones. Despite her young age (23 y.o.), she has already won a lot of world and european championships titles and medals. A post shared by loredana toma ?️‍♀️ (@tomaloredanaelena) on sep 28, 2018 at 5:43am pdt training session with loredana. She worked up to 115kg clean & jerks and a 155kg squat double. 2020 senior ewc was postponed. The 2017 world champion from romania hit a 165kg front squat in training just two months after placing 4th at the 2018 wwc. The 23 year old, who has a competition best snatch of 110 kg, has been pushing strength work in training since placing 5th at the 2018 world championships, making a 165 kg front squat and a 200 kg back squat.

Loredana toma (64) 165kg front squat. The korean's clean & jerk wr is 145kg. A few days earlier she hit a 210kg front squat. So,back to heavy squats 🦵 180 | 2x2 #tomanator Articles time index factors squats & pulls precision & velocity class of lifts velocity transitions.

Loredana Toma 200kg Squat Pr All Things Gym from i1.wp.com

Toma loredana back squat 例 180kg double #weightlifting #backsquat #mondaymotivation #tomanator Slow & controlled 160kg / 352lbs squat double by loredana toma during a morning session a at worlds. Most top lifters have about a 110% separation. Meanwhile in romania … loredana toma (64kg) defines atg. Squats and pulls (dead lifts) are often incorporated as part of an athlete's training regime regardless of the sport. The 2017 world champion from romania hit a 165kg front squat in training just two months after placing 4th at the 2018 wwc. Are ilya ilyin and loredana toma an item?! Articles time index factors squats & pulls precision & velocity class of lifts velocity transitions.

Loredana_toma_fanboi 0 points 1 point 2 points 2 years ago nah, i want snatch and clean and jerk of piece too.

Articles time index factors squats & pulls precision & velocity class of lifts velocity transitions. Loredana toma urik vardanian blagoy blagoev yury zakharevich. The lack of separation between the 1.0 second front squat and equivalent clean & jerk is somewhat evident. Toma loredana back squat 例 180kg double #weightlifting #backsquat #mondaymotivation #tomanator The korean's clean & jerk wr is 145kg. 2017 world champion loredana toma front squats 165kg. Loredana toma urik vardanian blagoy blagoev yury zakharevich. Not only was this one of my favorite sessions ever to film, but this was also one of my favourite video to make.more toma, videos, podcasts, & programming ht. Most top lifters have about a 110% separation. The 23 year old, who has a competition best snatch of 110 kg, has been pushing strength work in training since placing 5th at the 2018 world championships, making a 165 kg front squat and a 200 kg back squat. The recovery or ascension time of 1.3 seconds is comparable to the time of 1.27 in the front squat. Squats and pulls (dead lifts) are often incorporated as part of an athlete's training regime regardless of the sport. 248,799 likes · 15,056 talking about this.

Toma loredana back squat 例 180kg double #weightlifting #backsquat #mondaymotivation #tomanator loredana toma. To squat among the top lifters in the world ruslan nurudinov artem okulov lasha talakhadze lydia valentin stefan botev christina lovu ilya ilyin rebeka koha fares elbakh loredana toma urik vardanian blagoy blagoev yury zakharevich.

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